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Sporting activities require a high level of physical dedication, and those who are most prepared will have the greatest potential results.

As a result, improving his physical capabilities is an unavoidable part of his preparation: it is impossible to envision an athlete who is out of breath who would weary from the very beginning of the competition.

Sporting activities that are usually physically demanding, such as running or cross-country cycling, need considerable physical preparation due to the nature of the activity. However, it is also necessary in all other sports.

We make the following distinctions:

General physical preparation (GPP) is something that may be found in a variety of sports. The goal is to improve the body's many capabilities, such as endurance, strength, sheathing, and strengthening, among other things. It is customary for this phase to take place during the preseason.

Specific physical preparation (PPS) is a step up from general physical preparation and begins when a team prepares for the start of a season or a sporting tournament. It is a continuation of general physical preparation. One of his objectives is to fine-tune his training so that he can deliver the greatest potential performance.

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Initially created as a medication, this injectable hormone was named Depo-testosterone. When the patent lapsed and generics were permitted to sprout, it was sold as testosterone cypionate (the dynamic fixings). This shot treats hypogonadism, otherwise called low testosterone in guys.

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